Playing safe is the responsibility of each casino player visiting one of our casinos outside GamStop. Learn how you can stay safe when exploring new gaming avenues, as well as how each of our casinos support varying aspects of responsible gambling. If you’ve been thinking about how you should play more responsibly and cut out some bad habits, then you’re in the right place.
We’re here to offer some tips on how you can continue to enjoy all your casino experiences — in the most responsible way that keeps you away from potential risks.
What is Meant by Responsible Gambling?
Responsible gambling refers to the practices, rules, and regulations designed to minimise the negative impacts of gambling. It is crucial for both casinos and players to uphold responsible gambling principles to ensure a safe and protected gaming environment. Responsible gambling involves awareness of the risks associated with gambling and the implementation of measures to prevent gambling addiction.
Is Gambling Always Addictive or Can It Be Safe?
Gambling is very entertaining, but it can become addictive for some individuals. If you have the right approach and understanding of the potential risks involved, you can enjoy gambling responsibly without falling into addictive patterns.
How can I tell if I have a gambling addiction?
Noticing the signs of gambling before it’s too late is a simple way to identify the problem, and easily get yourself back on track.
Would you say your favourite pastime has started to overshadow your wellbeing? Have a look at the points below. We’ve highlighted these points, so you can be honest with yourself and identify if you have started to rely on gambling quite heavily.
Here are some common signs and symptoms associated with gambling addiction:
- Preoccupation with gambling, including planning and obtaining money for it.
- Needing to bet increasing amounts for the same excitement.
- Unsuccessful attempts to control or stop gambling.
- Restlessness and irritability when trying to cut down on gambling.
- Gambling as an escape from problems or emotional distress.
- Chasing losses by gambling more to recover lost money.
- Lying to hide the extent of gambling from family and others.
- Risking relationships, job, school, or opportunities due to gambling.
- Seeking financial bailouts from others due to gambling losses.
- Feelings of inadequacy following gambling sessions.
What is gambling addiction? Here’s a brief overview:
Players run the risk of addiction when everything around them starts to become an afterthought. Here are a few ways to see if you’ve started using online casino games as the anchor for your daily life.<h4> Is my online gambling becoming a problem?
Playing becomes an addiction when it starts to interfere with your daily habits, responsibilities, and well-being. It is crucial to recognise the early signs of gambling addiction to address the issue promptly. Overspending and exceeding budget limits are clear indicators of a developing addiction. When individuals find themselves constantly thinking about gambling, planning the next bet, or obsessing over losses and wins, it signifies that gambling is no longer just a leisure activity but is turning into a compulsion.
Disregarding the things that matter most
Neglecting responsibilities, such as work, family, and personal care, to gamble is another red flag. When you prioritise gambling over essential life aspects and other serious commitments, it is a sign of problematic gambling behaviour. Additionally, the inability to cut back or stop gambling despite the desire and repeated attempts is a hallmark of addiction.
Your mental health is worth more than a quick win
Feelings of distress, anxiety, guilt, or irritability surrounding gambling activities also point towards a developing addiction. If you continue to gamble despite facing negative consequences and harm, it is essential to seek professional help, such as therapy, to address the addiction. Early intervention and support can significantly improve your chances of recovering from gambling addiction and allow you to regain control of your life.
Safety is Top Priority: Understanding the Principles of Gambling
Following safe gambling principles is essential for upholding responsible gambling, preserving the well-being, enjoyment, and safety of players. These principles provide a framework to prevent financial and emotional distress and provide a healthy gambling environment.
Here are some fundamental gambling principles you should always keep in mind if you feel your gambling may becoming problematic:
Gambling is not a job: Know when to walk away
Viewing gambling as a form of entertainment rather than a source of income is essential to avoid dependency.
Start gambling wisely: Do you set budget limits?
Establishing and sticking to a set budget can prevent you from overspending and help you maintain financial stability. It is essential to only gamble with money that you can afford to lose.
Watch how much time you spend playing and set time limits
Allocate a specific time for gambling and stick to it to prevent gambling from interfering with responsibilities and try to maintain a balanced lifestyle.
Do you understand all the risks of playing at online casinos?
Be aware of the risks associated with gambling, including the possibility of losing money. This will help you make more informed decisions and help you manage your expectations.
Play at online casinos for entertainment only
Viewing gambling as a form of entertainment rather than a source of income or a way to escape problems helps maintain a healthy relationship with gambling activities.
Know when to stop gambling: Avoid chasing losses
Stop trying to win back lost money. This will prevent you from further losses and discourage risky gambling behaviour.
What’s happening in the gambling world? Always stay informed
Understanding the rules, odds, and payouts of the games helps in making educated choices and enhances the overall gambling experience.
Avoid gambling under the influence of any substance
Avoid gambling while under the influence of alcohol or drugs, always maintain sound judgement, in order to make rational decisions.
There are plenty of tools to help you
Take advantage of all the available tools and resources if you want to take a break from gambling.
Here are a few popular options:
- GamStop: GamStop is one of the most well-known self-exclusion services in the UK. It allows users to restrict their online gambling activities across multiple gambling sites for a specified period.
- GambleAware: GambleAware provides information, advice, and support for anyone affected by problem gambling. It offers various resources and counselling services to help individuals deal with gambling addiction.
- Blocking Software: Software solutions like Gamban, Bet Blocker, and NetNanny enable users to block access to gambling websites and apps on their devices, helping them avoid online gambling activities.
- Gamblers Anonymous: Gamblers Anonymous offers support groups where individuals affected by gambling addiction can share their experiences and support each other.
- Bank Transaction Controls: Some banks offer services or features that allow customers to block gambling-related transactions, providing an additional layer of control.
Do you think you need help with your gambling?
Be honest with yourself when you can see that your gambling is becoming a problem. Seek help from support groups, counsellors, or treatment programs, as that’s crucial for addressing gambling-related issues.
Maintain a balanced lifestyle and gamble responsibly
Balance gambling with other recreational activities and maintain healthy relationships, work commitments, and self-care is essential for overall well-being.
Which Organisations can help with gambling addiction?
Various organisations offer support and resources for individuals struggling with gambling addiction, each with its unique approach and focus.
Here are a few popular organisations that can help you overcome addiction:
- National Gambling Helpline (0808 8020 133):
Operated by GamCare, the National Gambling Helpline offers confidential support, advice, and free counselling for individuals affected by gambling problems. It is available seven days a week. - Gamblers Anonymous (GA):
Gamblers Anonymous provides support and fellowship to individuals suffering from gambling addiction through regular meetings across the UK. It offers a twelve-step recovery program and support from peers who have experienced gambling addiction. - NHS Gambling Addiction:
The National Health Service (NHS) offers various services and treatments for individuals struggling with gambling addiction. The NHS website provides information, advice, and links to specialised clinics and counselling services available to those dealing with gambling-related issues.
